This full body class can be done with your own body weight or add some ankle weights like I did for this class. Perfect workout to do in your hotel room while on vacation!
***Pre and Post natal safe but remove planks and flexion at the end of the class (ab work can be replaced by keeping head do...

For this full body workout I am using ankle weights for my upper body work as well as lower body, but you can chose to just use your body weight or use heavier dumbbells for your upper body work instead of ankle weights.
*Pre and Post Natal safe but avoid planks and flexion (abdominal work were...

Join me in this quick reformer workout! This was my first workout back from vacation, so nothing crazy but I was definitely feeling it! Hope you enjoy it!

Fire up your core with this fun short core workout! Perfect on its own or combine it with another class!

For this 30-min class weights are not necessary but if you want to add some light ankle weights go for it!
*This class is pre and post natal safe. Skip all planks!

This is exactly how a typical reformer workout of mine looks like. Come workout with me with this fun full body workout on the reformer. Have a Pilates Ball handy to use, but if you don't have one you can still do this class.

Grab your circle and join me for this full body workout! No circle, no problem! Use a Pilates Ball or skip the props all together! You may need to modify some moves but you will still get a GREAT workout!

Join me in this full body Pilates inspired workout. All you need is a mat, but you can use ankle weights for that extra burn! I was super sore after this workout! Hope you enjoy it!

Join me with this full body reformer class. After this workout I felt so connected and ready to start my day! Hope you enjoy it as much as I did.

No need for ankle weights in this class, but if you want to add some for added challenge, go for it!!!! In just 30 minutes you will workout your entire lower body with a little core work in between! Enjoy!

Join me with this full body workout that will tone and sculpt your body. You will need a pair of light weights and your mat. You can also use ankle weights for and extra burn!

This 38 min arms and core workout has some sneaky legs too, so grab your pilates ball and a pair of light weights for this fun class! If you don't have a ball, you can still do this workout!

This flow is a lower body focused series all using your own body weight. I highly recommend only using your body weight for this one, but if you wish, you can use some light ankle weights!

For this full body workout I will be using ankle weights, a pilates ball and a loop band, but if you don't have these available, you can absolutely do this class without them!

Join me in this full body reformer workout were you will work your entire body, find your balance and feel energized when you are done! Please always pay attention to the resistance suggested!

Have fun with this Pilates on the foam roller workout! We start the class opening our shoulders in a short standing series and continue the challenge on the roller with some light weights. The opening section has become one of my favorite ways to start my own workouts!

Join me with this full body class! You will need a pair of weights (I will use 8lbs and 5lbs) a mat and I use a loop band but not needed if you don't have one. In just 38-min. you will feel your entire body working!

Join me in this full body feel good reformer workout!

Work your Pilates Legs in just 20 minutes. This class is perfect on its own or combine with an upper body class and/or a core class for a longer full body workout! All you need is a pilates ball (but you can improvise with any other small ball or pillow). This class is pre and post natal safe. Av...

Feel the burn in just under 20 minutes! This Pilates Legs class is perfect on its own, or you can combine it with and upper body class for a full body workout! This workout is pre and post natal safe as long as you avoid planks and any flexion. When lying on stomach, if pregnant, replace these wi...

Join me for this fun and challenging full body workout on the Reformer.

You will work your entire body with this simple but challenging Reformer workout!

Join my son Mateo and I for this supper fun and challenging Pilates inspired workout that you can do either with your kids or a workout just for yourself!

Join me for this Foam Roller workout that will test your balance and work your abdominals, back, and hamstrings. This is a great workout to identify where you are imbalanced in the body.