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38-min Arms and Abs
Pilates Classes
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38m
This 38 min arms and core workout has some sneaky legs too, so grab your pilates ball and a pair of light weights for this fun class! If you don't have a ball, you can still do this workout!
Up Next in Pilates Classes
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30-min Lower Body Workout
This flow is a lower body focused series all using your own body weight. I highly recommend only using your body weight for this one, but if you wish, you can use some light ankle weights!
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35-Min. Full Body with Props
For this full body workout I will be using ankle weights, a pilates ball and a loop band, but if you don't have these available, you can absolutely do this class without them!
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60-min Full Body Reformer
Join me in this full body reformer workout were you will work your entire body, find your balance and feel energized when you are done! Please always pay attention to the resistance suggested!
