35-Min. Full Body with Props
Pilates Classes
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35m
For this full body workout I will be using ankle weights, a pilates ball and a loop band, but if you don't have these available, you can absolutely do this class without them!
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60-min Full Body Reformer
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40-Min. Foam Roller Workout
Have fun with this Pilates on the foam roller workout! We start the class opening our shoulders in a short standing series and continue the challenge on the roller with some light weights. The opening section has become one of my favorite ways to start my own workouts!
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38-Min. Full Body with Loop Band & We...
Join me with this full body class! You will need a pair of weights (I will use 8lbs and 5lbs) a mat and I use a loop band but not needed if you don't have one. In just 38-min. you will feel your entire body working!
