38-Min. Full Body with Loop Band & Weights
Pilates Classes
•
38m
Join me with this full body class! You will need a pair of weights (I will use 8lbs and 5lbs) a mat and I use a loop band but not needed if you don't have one. In just 38-min. you will feel your entire body working!
Up Next in Pilates Classes
-
52-Min Full Body Reformer Class
Join me in this full body feel good reformer workout!
-
20-Min. Lower Body with Pilates Ball
Work your Pilates Legs in just 20 minutes. This class is perfect on its own or combine with an upper body class and/or a core class for a longer full body workout! All you need is a pilates ball (but you can improvise with any other small ball or pillow). This class is pre and post natal safe. Av...
-
17-Min. Lower Body Workout
Feel the burn in just under 20 minutes! This Pilates Legs class is perfect on its own, or you can combine it with and upper body class for a full body workout! This workout is pre and post natal safe as long as you avoid planks and any flexion. When lying on stomach, if pregnant, replace these wi...
