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25-Min. Full Body Family Workout
Pilates Classes
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25m
Join my son Mateo and I for this supper fun and challenging Pilates inspired workout that you can do either with your kids or a workout just for yourself!
Up Next in Pilates Classes
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30-Min. Foam Roller Workout
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25 Min. Full Body Gentle Flow
In this 25-Min. Pilates inspired flow, you will work your entire body using a pair of light weights.
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55-Min. Stability Ball Workout
Lets play with fun variations using the stability ball!! We will work the full body using the ball to create more challenge for your balance, stability and control. You can do this class several times a week and also combine it will the upper body Stability Ball Class.
