Grab your jump board and join me with this quick and fun class!

Nothing like simple yet effective Pilate Flow. Grab some ankle weights if you want an extra challenge!

Love just getting on my mat and moving my body with simple but effective moves! Hope you enjoy this class!

Nothing better than a reformer workout! Always my go-to workout to feel good!!

Join me today with some of my favorite moves on the reformer!!!

Grab your Pilates Ball and join me with this fun Mat Pilates Class!

Grab your weights and join me with this quick standing leg series with a little arm work! You can repeat this workout two times for a longer more intense class! Enjoy!

All you need is 35-Min. to get your body ready for the day! Join me today with this quick but efficient full body workout!

I absolutely love jumping on the reformer! I hope you enjoy this fun jumping class!

Always a good workout when you get to use the Reformer! Hope you enjoy the workout!

Grab some weights (3-8 lbs) and a loop band and join me with this quick and fun workout!

*Pre and Post natal safe but avoid planks and flexion.

Grab a pair of light weights, your mat and a chair or barre and join me! This workout is safe for pre and post natal, but avoid flexion at the end. Enjoy!

For this full body workout you should have a pair of light weights and one heavy weight! This was my first workout after a couple of weeks or resting because of injury and I must say, I was dying! As always, listen to your body and modify as needed!

This upper body class has some sneaky legs too, so grab your weights and join me!

* Pre and Post natal safe as long as you avoid planks and any flexion. If pregnant avoid laying on your stomach after end of first trimester.

This full body class is perfect for beginners but of course if you are more advanced, make sure you add challenge to this workout by adding weights or more reps!

Grab your pilates ball and a pair of light weights and join me in this short but fun workout!

Reformer workouts are my absolute favorites especially on days that I need to be more aware of my alignment. Grab your pilates ball and join me on the reformer!

*Pre and Post Natal modify according to your needs.

You don't need a lo of time to get a great workout in. In just 30-Min. we will work the entire body! Grab a pair of light weights and join me!

*Pre and Post Natal Safe. Avoid planks!

For this Full Body workout no weights are necessary, but you can also add ankle weights to your wrists and ankles for that extra burn! This class is pre and post natal safe, but as always avoid all planks.

If you don't have a lot of time but want to feel the burn, then this quick loop band class is perfect for you!!!! No loop band, no worries, you can modify with either a resistance band or just create resistance with your own body. You could also add some light weights for the arm section if you d...

Join me in this feel good reformer workout! All levels welcomed!

All you need is a pair of light weights for this full body workout and optional ankle weights for that extra burn!