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40-Min. Reformer Workout with Jump Board
Full Body Workouts
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39m
I absolutely love jumping on the reformer! I hope you enjoy this fun jumping class!
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*Pre and Post natal safe but avoid planks and flexion.
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Grab a pair of light weights, your mat and a chair or barre and join me! This workout is safe for pre and post natal, but avoid flexion at the end. Enjoy!