Join me in this quick but killer express barre class. All you need is a chair and a pair of ankle weights. Focus is un upper body, glutes and hamstrings, but abdominals are always working to keep proper alignment!
*This class is pre and post pregnancy safe but remove all planks from the workout ...

Join me with this full body stability ball workout! All you need is your ball, mat and a pair of light weights are optional!

You will work your entire body with this simple but challenging Reformer workout!

This high tempo sculpt class is set to music and starts with a barre warm up and finishes up on the floor with some leg and ab work! All you need is your mat a pair of light weights and ankle weights are optional for floor section.

All you need for this full body Pilates class is a mat and you can always wear a pair of ankle weights if you want a little extra challenge!

In this 25-Min. Pilates inspired flow, you will work your entire body using a pair of light weights.

This class is inspired by exercises on the Pilates Reformer. You will be using a flex-band to mimic the springs on a reformer. Make sure you attach your band somewhere safe and stable.

Lets play with fun variations using the stability ball!! We will work the full body using the ball to create more challenge for your balance, stability and control. You can do this class several times a week and also combine it will the upper body Stability Ball Class.

In just 30 minutes you will work your entire body! Grab some medium and light weights and enjoy your workout! Repeat this class a few times a week and increase your weights as you get stronger!

For this full body workout you will need a chair, some light weights and your mat. This workout is pre and post natal safe just avoid any planks or flexion. For abdominal section keep head down or avoid all together!

During this workout, all you need is your mat and a pair of light weights. (water bottles work great, too!) You will work your entire body with fitness, barre and Pilates inspired moves.

Work your whole body in just 30 minutes. Ankle weights are optional.

Grab your mat and some ankle weights (optional) for this full-body, PIlates-inspired workout. In just under 30 minutes, you will work your core, legs, and arms.

A contemporary approach to Pilates. Ankle weights optional for added challenge.

In just 35 minutes, you will work your entire body plus you will get your heart rate up, too! All you need is your mat and a pair of light weights!

This 40-minute Pilates-inspired full-body workout will leave you feeling strong, lengthened and energized all day! All you need is a mat and a pair of light weights. (ankle weights optional).

Full body, Pilates-inspired class with a fitness edge. All you need is your mat and light weights. Sneakers optional!

A fitness-inspired workout blended with Pilates and barre principles where your heart rate will be elevated. All you need is your mat and some light weights. Sneakers optional!!!

In this full body class, you will use light weights for the standing series and finish with some mat work.

All you need for this Full Body workout is a Mat, a pair of Light Weights, and a Pilates Ball (don’t worry if you don’t have one, you can still enjoy the class!)

For this 35-Min. Full Body workout, you will need a pair of light weights, a Pilates Ball and your Mat.

Join my son Mateo and I for this supper fun and challenging Pilates inspired workout that you can do either with your kids or a workout just for yourself!

Join me with this full body class! You will need a pair of weights (I will use 8lbs and 5lbs) a mat and I use a loop band but not needed if you don't have one. In just 38-min. you will feel your entire body working!

This full body weight class will definitely get you going!!! Use lighter or heavier weights as needed!