Live stream preview
52-Min. Pilates Inspired Flow
Full Body Workouts
•
53m
A contemporary approach to Pilates. Ankle weights optional for added challenge.
Up Next in Full Body Workouts
-
35-Min. Pilates Sculpt Class
In just 35 minutes, you will work your entire body plus you will get your heart rate up, too! All you need is your mat and a pair of light weights!
-
40-Min. Full Body Class
This 40-minute Pilates-inspired full-body workout will leave you feeling strong, lengthened and energized all day! All you need is a mat and a pair of light weights. (ankle weights optional).
-
60-Min. Fitness/Pilates Flow
Full body, Pilates-inspired class with a fitness edge. All you need is your mat and light weights. Sneakers optional!