Live stream preview

Watch this video and more on NVP Studio

Watch this video and more on NVP Studio

40-Min. Full Body Reformer Workout

Full Body Workouts • 43m

Up Next in Full Body Workouts

  • 40-Min. Full Body Sculpt w/ Lights We...

    This high tempo sculpt class is set to music and starts with a barre warm up and finishes up on the floor with some leg and ab work! All you need is your mat a pair of light weights and ankle weights are optional for floor section.

  • 30-Min. Pilates

    All you need for this full body Pilates class is a mat and you can always wear a pair of ankle weights if you want a little extra challenge!

  • 25 Min. Full Body Gentle Flow

    In this 25-Min. Pilates inspired flow, you will work your entire body using a pair of light weights.