55-Min. Stability Ball Workout
Full Body Workouts
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55m
Lets play with fun variations using the stability ball!! We will work the full body using the ball to create more challenge for your balance, stability and control. You can do this class several times a week and also combine it will the upper body Stability Ball Class.
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52-Min. Full Body with Light Weights ...
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53-Min. Pilates/Fitness/Barre Class
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