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17-Min. Upper Body with Weights
Upper Body Workouts
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17m
Grab some light and medium weights and join me with this short but effective Upper Body Workout.
Up Next in Upper Body Workouts
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9-Min. Upper Body
Grab your light weights and join me in this super short but effective upper body class. Perfect to add to any other workout or for those days you have very little time to move!
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8-Min. Arms
Grab your light weights (or ankle weights) for this quick upper body burner. Repeat the workout twice for a bigger burn!
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12-Min. Core and Upper Body
This short core and upper body class is perfect for those days that you don't have a lot of time to workout, but of course you can repeat everything one extra round for a longer more killer workout!
