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9-Min. Upper Body
Upper Body Workouts
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9m 9s
Grab your light weights and join me in this super short but effective upper body class. Perfect to add to any other workout or for those days you have very little time to move!
Up Next in Upper Body Workouts
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8-Min. Arms
Grab your light weights (or ankle weights) for this quick upper body burner. Repeat the workout twice for a bigger burn!
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12-Min. Core and Upper Body
This short core and upper body class is perfect for those days that you don't have a lot of time to workout, but of course you can repeat everything one extra round for a longer more killer workout!
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15-Min. Upper Body
Grab your weights and join me in this short but effective upper body workout!
