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17-Min. Upper Body with Weights
Quick Workouts (Under 25 Min.)
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17m
Grab some light and medium weights and join me with this short but effective Upper Body Workout.
Up Next in Quick Workouts (Under 25 Min.)
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Grab your light weights and join me in this super short but effective upper body class. Perfect to add to any other workout or for those days you have very little time to move!
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22-Min. Glutes and Core
Grab your Pilates Ball and a pair of light weights for this quick glutes and core class. You can always add a loop band and ankle weights for the glute section for a bigger burn!
