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22-Min. Glutes and Core
Quick Workouts (Under 25 Min.)
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22m
Grab your Pilates Ball and a pair of light weights for this quick glutes and core class. You can always add a loop band and ankle weights for the glute section for a bigger burn!
Up Next in Quick Workouts (Under 25 Min.)
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8-Min. Arms
Grab your light weights (or ankle weights) for this quick upper body burner. Repeat the workout twice for a bigger burn!
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22-Min. Standing Leg Series with Arms
Grab your weights and join me with this quick standing leg series with a little arm work! You can repeat this workout two times for a longer more intense class! Enjoy!
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12-Min. Core and Upper Body
This short core and upper body class is perfect for those days that you don't have a lot of time to workout, but of course you can repeat everything one extra round for a longer more killer workout!
