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25-Min. Glutes and Core
Quick Workouts (Under 25 Min.)
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26m
Perfect short workout to target glutes and core. You can repeat any of the sections twice for a bigger burn and longer workout!
Up Next in Quick Workouts (Under 25 Min.)
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9-Min. Upper Body
Grab your light weights and join me in this super short but effective upper body class. Perfect to add to any other workout or for those days you have very little time to move!
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22-Min. Glutes and Core
Grab your Pilates Ball and a pair of light weights for this quick glutes and core class. You can always add a loop band and ankle weights for the glute section for a bigger burn!
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8-Min. Arms
Grab your light weights (or ankle weights) for this quick upper body burner. Repeat the workout twice for a bigger burn!