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15-Min. Lower Body
Lower Body Workouts
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14m
I love short workouts and this one is perfect for those days were you can only fit in a few minutes of movement. But remember you can always combine this short workout with any other class on NVP Studio!
Up Next in Lower Body Workouts
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22-Min. Core and Glutes
Glutes and core on fire! You will need a loop band for this workout, but if you don’t have one, you can use ankle weights or just your own body weight. Have fun!
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8-Min. Express Glutes
This quick glutes class is perfect for those days you have very little time to workout, but this class is also perfect to combine with any other NVP Studio workout! Add some ankle weights for and extra burn!
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16-Min. Legs (with a little upper body)
This quick leg burner is perfect for those days with little time to workout, but if you have more time, no problem, repeat everything another time!
