45-min. Full Body with Light Weights
Full Body Workouts
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46m
Join me with this full body workout that will tone and sculpt your body. You will need a pair of light weights and your mat. You can also use ankle weights for and extra burn!
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35-Min. Full Body with Props
For this full body workout I will be using ankle weights, a pilates ball and a loop band, but if you don't have these available, you can absolutely do this class without them!
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44-Min. Stability Ball
I was sore for days after this workout! Simple but a killer! Grab a pair of ankle weights or light weights and your stability ball and join me. We do the entire routine twice, but you can always repeat everything a third time for extra burn!
