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35-Min. Full Body with Props
Full Body Workouts
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35m
For this full body workout I will be using ankle weights, a pilates ball and a loop band, but if you don't have these available, you can absolutely do this class without them!
Up Next in Full Body Workouts
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44-Min. Stability Ball
I was sore for days after this workout! Simple but a killer! Grab a pair of ankle weights or light weights and your stability ball and join me. We do the entire routine twice, but you can always repeat everything a third time for extra burn!
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50-Min. Full Body Reformer
Join me for this fun and challenging full body workout on the Reformer.
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44-Min. Barre with Flex Cords
Join me with this fun a and killer Barre/Pilates class. Using my cords from flex disc (email me with questions or find info in my instagram) but you can also use regular flex bands for this class.
