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Watch this video and more on NVP Studio

Watch this video and more on NVP Studio

5-Min. Express Glutes

Quick Workouts (Under 25 Min.) • 5m 46s

Up Next in Quick Workouts (Under 25 Min.)

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    Grab some weights and join me in this quick glutes workout. You can also add some ankle weights for a little extra burn. Repeat class twice to add intensity.
    * Pre and Post natal safe. Avoid bear planks and if lying on your back is too uncomfortable skip that part.

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