Live stream preview
17-Min. ABS
Quick Workouts (Under 25 Min.)
•
17m
Fire up your core with this fun short core workout! Perfect on its own or combine it with another class!
Up Next in Quick Workouts (Under 25 Min.)
-
10-Min Arms
Grab your light weights and join me with this short upper body class. I am using a Pilates Ball between my legs, but you don't need it! Enjoy!
-
25-Min. Abs
Grab your Pilates Ball and join me in this core focus class!
-
12-Min. Arms
No weights needed for this quick upper body class. If you need that extra burn, add some light weights or repeat everything twice.
*This class is pre and post natal safe but remove all planks. Drop to knees or go against wall or use chair and do less reps.
