15-Min. Pilates Abs
Quick Workouts (Under 25 Min.)
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15m
Work your abs in just 15 minutes with this Pilates class! You can do this workout every day just on its own, or you can combine it with a lower body and/or upper body class for a full body workout!
Up Next in Quick Workouts (Under 25 Min.)
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17-Min. Upper Body & Abs with Stabili...
Join me in this quick upper body circuit which includes a little ab and glute work too. You can repeat this class several times a week as well as combine it with any of the other workouts! All you need is your ball and a pair of heavier weights and a pair of light weights.
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17-Min. Upper Body Focus
If you don't have much time but want to challenge your entire body, then this upper body class is perfect for you! Light weights are used to work the upper body while adding some lower body movements as well. This class is great by itself or it can be added on to another one of your favorite clas...
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5-Min. Abs
Short on time? Here is a quick ABS series that can be done in just 5 minutes!!!
