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12-Min. Upper Body with Light Weights
Quick Workouts (Under 25 Min.)
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12m
This short class is perfect to pair with another workout and/or repeat everything twice for a bigger burn! Using ankle weights, but you can do this without weights or use heavier weights.
Up Next in Quick Workouts (Under 25 Min.)
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20-Min. Barre
This short barre class is perfect on its own your you can start with an arm class and end with a core class for a full body workout! You can also add some ankle weights for that extra burn.
*This class is pre and post natal safe -
17-Min. ABS
Fire up your core with this fun short core workout! Perfect on its own or combine it with another class!
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10-Min Arms
Grab your light weights and join me with this short upper body class. I am using a Pilates Ball between my legs, but you don't need it! Enjoy!
