Live stream preview
22-Min. Standing Leg Series with Arms
Pre and Post Natal Safe
•
22m
Grab your weights and join me with this quick standing leg series with a little arm work! You can repeat this workout two times for a longer more intense class! Enjoy!
Up Next in Pre and Post Natal Safe
-
12-Min. Core and Upper Body
This short core and upper body class is perfect for those days that you don't have a lot of time to workout, but of course you can repeat everything one extra round for a longer more killer workout!
-
15-Min. Upper Body
Grab your weights and join me in this short but effective upper body workout!
-
12-Min. Inner Thighs
12-Min. is all you need to feel those inner thighs!!! Grab some ankle weights if you want that extra challenge!
