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30-Min. Lower Body Focus Reformer Workout
Lower Body Workouts
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31m
All about the legs in this 30-Min. Workout! Have your box ready and get ready to feel the burn!
Up Next in Lower Body Workouts
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22-Min. Glutes and Core
Grab your Pilates Ball and a pair of light weights for this quick glutes and core class. You can always add a loop band and ankle weights for the glute section for a bigger burn!
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22-Min. Standing Leg Series with Arms
Grab your weights and join me with this quick standing leg series with a little arm work! You can repeat this workout two times for a longer more intense class! Enjoy!
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12-Min. Inner Thighs
12-Min. is all you need to feel those inner thighs!!! Grab some ankle weights if you want that extra challenge!
