Live stream preview
25-Min. Glutes and Core
Lower Body Workouts
•
26m
Perfect short workout to target glutes and core. You can repeat any of the sections twice for a bigger burn and longer workout!
Up Next in Lower Body Workouts
-
30-Min. Lower Body Focus Reformer Wor...
All about the legs in this 30-Min. Workout! Have your box ready and get ready to feel the burn!
-
22-Min. Glutes and Core
Grab your Pilates Ball and a pair of light weights for this quick glutes and core class. You can always add a loop band and ankle weights for the glute section for a bigger burn!
-
22-Min. Standing Leg Series with Arms
Grab your weights and join me with this quick standing leg series with a little arm work! You can repeat this workout two times for a longer more intense class! Enjoy!
