Live stream preview
52-Min Full Body Reformer Class
Full Body Workouts
•
52m
Join me in this full body feel good reformer workout!
Up Next in Full Body Workouts
-
35-Min. Express Barre
Join me in this quick but killer express barre class. All you need is a chair and a pair of ankle weights. Focus is un upper body, glutes and hamstrings, but abdominals are always working to keep proper alignment!
*This class is pre and post pregnancy safe but remove all planks from the workout ... -
40-Min. Stability Ball Workout
Join me with this full body stability ball workout! All you need is your ball, mat and a pair of light weights are optional!
-
40-Min. Full Body Reformer Workout
You will work your entire body with this simple but challenging Reformer workout!
