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25-Min. Glutes and Core
Core
•
26m
Perfect short workout to target glutes and core. You can repeat any of the sections twice for a bigger burn and longer workout!
Up Next in Core
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33-Min. Pilates w/ Ball
Grab your Pilates Ball and join me with this fun Mat Pilates Class!
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22-Min. Glutes and Core
Grab your Pilates Ball and a pair of light weights for this quick glutes and core class. You can always add a loop band and ankle weights for the glute section for a bigger burn!
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12-Min. Core and Upper Body
This short core and upper body class is perfect for those days that you don't have a lot of time to workout, but of course you can repeat everything one extra round for a longer more killer workout!
