Live stream preview

Watch this video and more on NVP Studio

Watch this video and more on NVP Studio

Start your free trial Learn more

Already subscribed? Sign in

33-Min. Pilates w/ Ball

Core • 33m

Grab your Pilates Ball and join me with this fun Mat Pilates Class!

Up Next in Core

  • 22-Min. Glutes and Core
    22:12
    22-Min. Glutes and Core

    22-Min. Glutes and Core

    Grab your Pilates Ball and a pair of light weights for this quick glutes and core class. You can always add a loop band and ankle weights for the glute section for a bigger burn!

  • 12-Min. Core and Upper Body
    12:07
    12-Min. Core and Upper Body

    12-Min. Core and Upper Body

    This short core and upper body class is perfect for those days that you don't have a lot of time to workout, but of course you can repeat everything one extra round for a longer more killer workout!

  • 22-Min. Core and Glutes
    22:45
    22-Min. Core and Glutes

    22-Min. Core and Glutes

    Glutes and core on fire! You will need a loop band for this workout, but if you don’t have one, you can use ankle weights or just your own body weight. Have fun!

×