53-Min. Pilates/Fitness/Barre Class
Barre Workouts
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53m
During this workout, all you need is your mat and a pair of light weights. (water bottles work great, too!) You will work your entire body with fitness, barre and Pilates inspired moves.
Up Next in Barre Workouts
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54-Min. BootyBarre
All you need is a chair, a pair of light weights and a paper plate or some socks to use as a slider. Get ready for a cardio-booty killer!
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52-Min. Full Body with Light Weights ...
For this full body workout you will need a chair, some light weights and your mat. This workout is pre and post natal safe just avoid any planks or flexion. For abdominal section keep head down or avoid all together!
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10-Min. Booty Barre arms
This short class is perfect on its own or combine it with any other class for a full body workout! Using three pound weights but you can go lighter or a bit heavier if you wish!
*This workout is pre and post natal safe!
