25-Min. Upper Body with Light Weights
Quick Workouts (Under 25 Min.)
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27m
These are some of my favorite moves to workout my arms. Grab some light weights and join me! You can do this class multiple times a week as well as combine it with another workout from NVP Studio!
*This workout is pre and post natal safe just eliminate all planks!
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20-Min. Legs and Glutes
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