Live stream preview

Watch this video and more on NVP Studio

Watch this video and more on NVP Studio

Start your free trial Learn more

Already subscribed? Sign in

15-Min. Upper Body

Quick Workouts (Under 25 Min.) • 15m

Grab your weights and join me in this short but effective upper body workout!

Up Next in Quick Workouts (Under 25 Min.)

  • 12-Min. Inner Thighs
    11:43
    12-Min. Inner Thighs

    12-Min. Inner Thighs

    12-Min. is all you need to feel those inner thighs!!! Grab some ankle weights if you want that extra challenge!

  • 15-Min. Lower Body
    14:27
    15-Min. Lower Body

    15-Min. Lower Body

    I love short workouts and this one is perfect for those days were you can only fit in a few minutes of movement. But remember you can always combine this short workout with any other class on NVP Studio!

  • 12-Min. Upper Body
    13:22
    12-Min. Upper Body

    12-Min. Upper Body

    This fast but effective workout is perfect for those days you have little time to workout, but you can also add this class to any other workout on NVP Studio for a longer workout!

×