In this third series of videos we will focus on Pilates!
Full body, Pilates-inspired class with a fitness edge. All you need is your mat and light weights. Sneakers optional!
A contemporary approach to Pilates. Ankle weights optional for added challenge.
During this workout, all you need is your mat and a pair of light weights. (water bottles work great, too!) You will work your entire body with fitness, barre and Pilates inspired moves.
