3-Workout Bundle #3

3-Workout Bundle #3

In this third series of videos we will focus on Pilates!

3-Workout Bundle #3
  • 60-min. Full Body Reformer Workout

    Join me with this full body reformer class. After this workout I felt so connected and ready to start my day! Hope you enjoy it as much as I did.

  • 46-min. Pilates Inspired Flow

    Join me in this full body Pilates inspired workout. All you need is a mat, but you can use ankle weights for that extra burn! I was super sore after this workout! Hope you enjoy it!

  • 40-Min. Full Body Gentle Flow

    For class I am using ankle weights on my wrists, but you can do this workout with your own body weight. I like to describe this workout as full-body feel-good workout! Hope you enjoy it!
    *Pre and Post natal safe, but remove All planks and crunches at the end of class.