Live stream preview
60-min. Full Body Reformer Workout
3-Workout Bundle #3
•
1h 3m
Join me with this full body reformer class. After this workout I felt so connected and ready to start my day! Hope you enjoy it as much as I did.
Up Next in 3-Workout Bundle #3
-
46-min. Pilates Inspired Flow
Join me in this full body Pilates inspired workout. All you need is a mat, but you can use ankle weights for that extra burn! I was super sore after this workout! Hope you enjoy it!
-
40-Min. Full Body Gentle Flow
For class I am using ankle weights on my wrists, but you can do this workout with your own body weight. I like to describe this workout as full-body feel-good workout! Hope you enjoy it!
*Pre and Post natal safe, but remove All planks and crunches at the end of class.
