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52-Min. Pilates Inspired Flow
Pilates Classes
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53m
A contemporary approach to Pilates. Ankle weights optional for added challenge.
Up Next in Pilates Classes
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25-Min. Pilates Legs & Abs
Grab your mat and get ready for a simple but effective legs and abs workout! No props needed, but you can use some ankle weight if you want to add a little extra resistance.
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37-Min Pilates Equipment Inspired wit...
This class is inspired by exercises on the Pilates Reformer. You will be using a flex-band to mimic the springs on a reformer. Make sure you attach your band somewhere safe and stable.
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30-Min. Pilates
All you need for this full body Pilates class is a mat and you can always wear a pair of ankle weights if you want a little extra challenge!