37-Min Pilates Equipment Inspired with Flex-Band
Pilates Classes
•
37m
This class is inspired by exercises on the Pilates Reformer. You will be using a flex-band to mimic the springs on a reformer. Make sure you attach your band somewhere safe and stable.
Up Next in Pilates Classes
-
30-Min. Pilates
All you need for this full body Pilates class is a mat and you can always wear a pair of ankle weights if you want a little extra challenge!
-
40-Min Pilates Sculpt
Grab some ankle weights and light weights and get ready to tone your body with this Pilates Sculpt Mat Class. You will get a full body workout with traditional Pilates exercises as well as a kneeling and standing series that will challenge your body!
-
43-Min. Pilates Flow
This Pilates flow is one of my favorite go-to workouts! Working your entire body with just your own body weight, but you can always add some ankle weights if you are needed an extra burn!
