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40-Min Pilates Sculpt
Pilates Classes
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42m
Grab some ankle weights and light weights and get ready to tone your body with this Pilates Sculpt Mat Class. You will get a full body workout with traditional Pilates exercises as well as a kneeling and standing series that will challenge your body!
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43-Min. Pilates Flow
This Pilates flow is one of my favorite go-to workouts! Working your entire body with just your own body weight, but you can always add some ankle weights if you are needed an extra burn!
