Live stream preview

Watch this video and more on NVP Studio

Watch this video and more on NVP Studio

30-Min. Pilates

Pilates Classes • 32m

Up Next in Pilates Classes

  • 40-Min Pilates Sculpt

    Grab some ankle weights and light weights and get ready to tone your body with this Pilates Sculpt Mat Class. You will get a full body workout with traditional Pilates exercises as well as a kneeling and standing series that will challenge your body!

  • 43-Min. Pilates Flow

    This Pilates flow is one of my favorite go-to workouts! Working your entire body with just your own body weight, but you can always add some ankle weights if you are needed an extra burn!