Live stream preview
35-Min. Reformer Workout
Pilates Classes
•
35m
Reformer workouts are always my favorites! Doesn't matter how simple the workout is, I always feel it the next day! Make sure you are using the correct resistance that supports the work and challenges you! Hope you enjoy!
Up Next in Pilates Classes
-
25-Min. Pilates Workout
All you need is you Mat for this Pilates class. This class is perfect for the beginner, but of course if you are more advanced you can always make this class a bit more challenging with some ankle weights.
-
20-Min. Lower Body with Band
This band workout is perfect on its own, or add a upper body class to make this a more complete workout! If you don't have a band you can use ankle weights instead!
* This class is pre and post natal safe.
-
44-Min. Reformer Workout