Live stream preview
25-Min. Pilates Workout
Pilates Classes
•
26m
All you need is you Mat for this Pilates class. This class is perfect for the beginner, but of course if you are more advanced you can always make this class a bit more challenging with some ankle weights.
Up Next in Pilates Classes
-
20-Min. Lower Body with Band
This band workout is perfect on its own, or add a upper body class to make this a more complete workout! If you don't have a band you can use ankle weights instead!
* This class is pre and post natal safe.
-
44-Min. Reformer Workout
-
48-Min. Reformer Workout