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46-min. Pilates Inspired Flow
Pilates Classes • 46m
Join me in this full body Pilates inspired workout. All you need is a mat, but you can use ankle weights for that extra burn! I was super sore after this workout! Hope you enjoy it!
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60-min. Full Body Reformer Workout
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30-Min. Lower Body and Core
No need for ankle weights in this class, but if you want to add some for added challenge, go for it!!!! In just 30 minutes you will workout your entire lower body with a little core work in between! Enjoy!
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45-min. Full Body with Light Weights
Join me with this full body workout that will tone and sculpt your body. You will need a pair of light weights and your mat. You can also use ankle weights for and extra burn!
