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40-Min. Full Body with Fitness Circle
Pilates Classes
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40m
Grab your circle and join me for this full body workout! No circle, no problem! Use a Pilates Ball or skip the props all together! You may need to modify some moves but you will still get a GREAT workout!
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60-min. Full Body Reformer Workout
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30-Min. Lower Body and Core
No need for ankle weights in this class, but if you want to add some for added challenge, go for it!!!! In just 30 minutes you will workout your entire lower body with a little core work in between! Enjoy!