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38-Min. Full Body with Loop Band & Weights
Full Body Workouts
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38m
Join me with this full body class! You will need a pair of weights (I will use 8lbs and 5lbs) a mat and I use a loop band but not needed if you don't have one. In just 38-min. you will feel your entire body working!
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30-Min. Full Body with Weights
This full body weight class will definitely get you going!!! Use lighter or heavier weights as needed!
