Live stream preview
25-Min. Pilates Body Flow
Pilates Classes
•
26m
Grab your mat and some ankle weights (optional) for this full-body, PIlates-inspired workout. In just under 30 minutes, you will work your core, legs, and arms.
Up Next in Pilates Classes
-
30-Min. Full Body Pilates Workout
Work your whole body in just 30 minutes. Ankle weights are optional.
-
35-Min. Pilates Sculpt Class
In just 35 minutes, you will work your entire body plus you will get your heart rate up, too! All you need is your mat and a pair of light weights!
-
52-Min. Pilates Inspired Flow
A contemporary approach to Pilates. Ankle weights optional for added challenge.
