Live stream preview
10-Min. Inner Thighs
Pilates Classes
•
11m
This quick inner thighs burner is perfect on its own or add to any other NVP Studio class. This class is pre and post natal safe but remove flexion at the end!
Up Next in Pilates Classes
-
55-Min. Reformer Workout
Join me in this feel good reformer workout! All levels welcomed!
-
30-Min. Beginner Pilates
This class is perfect for those members who are new to Pilates. We are taking it easy and simple but don't worry if Pilates still feels foreign to you. Stay consistent, apply corrections and commit to moving everyday. It will slowly make sense and you will be able to deepen your body awareness wi...
-
40-Min. Full Body with Light Weights
All you need is a pair of light weights for this full body workout and optional ankle weights for that extra burn!
