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38-Min. Reformer Workout
New Workouts
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38m
Always a good workout when you get to use the Reformer! Hope you enjoy the workout!
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15-Min. Upper Body
Grab your weights and join me in this short but effective upper body workout!
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12-Min. Inner Thighs
12-Min. is all you need to feel those inner thighs!!! Grab some ankle weights if you want that extra challenge!
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15-Min. Lower Body
I love short workouts and this one is perfect for those days were you can only fit in a few minutes of movement. But remember you can always combine this short workout with any other class on NVP Studio!