35-Min. Reformer Workout
New Workouts
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35m
Reformer workouts are always my favorites! Doesn't matter how simple the workout is, I always feel it the next day! Make sure you are using the correct resistance that supports the work and challenges you! Hope you enjoy!
Up Next in New Workouts
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10-Min. Upper Body with Ankle Weights
I love quick workouts for those days that you have very little time and this is exactly that kind of workout! In just 10-min. you will feel your arms burn and if you have extra time make sure to repeat the workout again an extra time! Have fun!
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22-Min. Core and Glutes
Glutes and core on fire! You will need a loop band for this workout, but if you don’t have one, you can use ankle weights or just your own body weight. Have fun!
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10-Min. Upper Body With Weights
Join me with this fast but effective workout. You will need medium weights for this class, but of course you can always go lighter or heavier! Always modify as needed!
