Up Next in Core

• 

  26:09

  25-Min. Pilates Legs & Abs

  25-Min. Pilates Legs & Abs

  Grab your mat and get ready for a simple but effective legs and abs workout! No props needed, but you can use some ankle weight if you want to add a little extra resistance.

• 

  23:52

  23-Min. Abs and Arms

  23-Min. Abs and Arms

  This quick abs and upper body workout is perfect on its own or in combination with a lower body class for a complete body workout. All you need for this class is a mat and a pair of light weights.

• 

  15:59

  15-Min. Pilates Abs

  15-Min. Pilates Abs

  Work your abs in just 15 minutes with this Pilates class! You can do this workout every day just on its own, or you can combine it with a lower body and/or upper body class for a full body workout!