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20-Min. Barre Workout

Barre Workouts • 19m

Up Next in Barre Workouts

  • 20-Min. Barre

    This short barre class is perfect on its own your you can start with an arm class and end with a core class for a full body workout! You can also add some ankle weights for that extra burn.
    *This class is pre and post natal safe

  • 16-Min Barre Warm-Up

    This class is great on its own or use it as a barre warm-up or a warm-up to any other class. You are mainly working the legs, but by adding wrist weights or a pair of light weights you get a nice upper body burn too!
    *This class is pre and post natal safe!

  • 25-Min Barre Warm-Up w/ Abs and a lit...

    I have assigned this to a barre warm-up with core, but by the time you are done, this for sure feels like a full body class!
    *Pre and Post Natal safe. Just avoid rotation and limit range of motion of the legs once you go to the abdominal section. Do not lower them down too much.