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35-Min. Reformer Workout
Reformer
•
35m
Reformer workouts are always my favorites! Doesn't matter how simple the workout is, I always feel it the next day! Make sure you are using the correct resistance that supports the work and challenges you! Hope you enjoy!
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Reformer workouts are my absolute favorites especially on days that I need to be more aware of my alignment. Grab your pilates ball and join me on the reformer!
*Pre and Post Natal modify according to your needs.
